Articles
Doctor’s Orders for a Successful Race
The Ridge Run is Just Around the Corner—See You at the Finish Line! By Dr. Sabrina Landers, DPMThis article originally appeared in the BAPA Villager
Don’t Ignore Recovery in Your Training Regime
After You Run, Recover with Self Care By Dr. Sabrina Landers, DPM This article originally appeared in the BAPA Villager. BAPA’s 45th Ridge Run is Mon.,
Are You Ready to Run?
Run Safely & Comfortably With Our Training Checklist By Dr. Sabrina Landers, DPM This article originally appeared in the BAPA Villager. The Ridge Run is fast approaching!
Training for a Run? Read These Expert Tips
The Lows and Highs of Ridge Run Training By Dr. Sabrina Landers, DPMThis article originally appeared in the BAPA Villager The Ridge Run is May 30,
Keir Foot & Ankle Practices Specialized Medicine on Chicago’s Far South Side
Biz Spotlight: Keir Foot & Ankle Specialists By Kristin Boza This article originally appeared in the BAPA Villager. Spring is nearly here, followed soon after by
